What is a body scrub?

Body scrubs are mechanical exfoliants, meaning they physically remove dead skin cells from the outer layer of your skin using abrasive ingredients, such as sugar or salt.

This stimulates skin cell turnover, which makes the skin smoother and brighter, and can prevent future acne breakouts.

"If your skin looks dry and dull, gentle exfoliation can help you."
Depending on your skin type, some body scrubs may not be suitable for you.

How to use it?

Using a body scrub is relatively simple and safe, provided you follow a few easy steps.

Rinse your skin with warm water.
Put a small amount of body scrub in your hand.
Gently rub it onto your skin using small circular motions, with your hand or an exfoliating glove.
Gently scrub your skin for a maximum of 30 seconds.
Rinse your skin thoroughly with lukewarm water.
Wash your skin with your usual cleanser. (You can also do this beforehand).
Pat your skin dry.
Apply a moisturizer.

Body scrubs temporarily disrupt the skin barrier and can dry out the skin. Try a product containing non-greasy sources of hydration, such as ceramides, vitamin E, or hyaluronic acid.

How often should you use a body scrub?

The frequency of exfoliation depends on your skin type, but no more than once or twice a week.