Hair aging, like skin aging, is typical of getting older, but there are also many other causes that lead to the problem. Let's find out how to prevent hair aging and what the best remedies and products to use are.
Have you ever heard of hair aging? We often talk about skin aging due to the passage of time and external agents such as stress and bad habits, but little about hair aging.
Yet, skin and hair aging almost go hand in hand. This condition also occurs during everyone's life, whether due to natural or external causes. Fortunately, by applying some remedies and choosing the right products to use, it is possible to prevent hair aging and, to a certain extent, delay it.
HAIR AGING: HOW IT MANIFESTS
Skin aging and hair aging are equally important, even though we tend to talk much more about skin aging and less about our beloved hair.
It is not a widely discussed topic, but hair ages just like our skin, and just like wrinkles, there are symptoms—or rather signs—to watch out for when it comes to hair.
When hair starts to turn gray, it is the first symptom of aging. This does not necessarily happen with age: there are many women who, mainly for genetic reasons, find themselves with gray hair even in their youth.
However, this phenomenon is more common with age. Why? Melanocytes, the cells located at the hair root, become increasingly "lazy" and do not perform their primary function, which is to pigment the hair.
POOR MICROCIRCULATION FUNCTIONING LEADS TO HAIR AGING
Problems also affect the scalp, which suffers from increasingly poor microcirculation. This means that oxygen and nutrients useful for the hair are lacking, and the consequences are visible and easy to recognize.
Basically, hair no longer grows as well as it used to, it falls out, and loses its diameter and volume. The result? As we age, hair becomes thin, brittle, and dull, lacks shine, and does not withstand styling.
Hair aging, with all these "symptoms," generally occurs from age 40-45, but as we said above, there are people who are faced with the problem even when they are young.
p>ALL THE CAUSES OF PREMATURE HAIR AGING
Basically, hair aging is part of the life cycle, and so far, there is nothing strange about that. But what are the causes of premature hair aging? As I have already explained to you, my beauties, when hair "turns white" at a young age, it is mainly due to genetic and hereditary causes.
However, there are external causes that can be treated. Pollution and smoking, for example, contribute to premature hair aging. Other stress factors, such as the excessive use of hair dryers, straighteners, and curling irons, are also extremely damaging.
Likewise, dyes and overly aggressive chemical treatments should be approached with caution. Hair gradually weakens and is more susceptible to premature aging.
HOW TO PREVENT HAIR AGING: EVERYTHING STARTS WITH GOOD HABITS
There are no miracle remedies, but many good habits can be introduced and adopted to curb the problem.
WASHING YOUR HAIR TOO FREQUENTLY STRESSES IT AND MAKES IT AGE PREMATURELY
First of all, hair should not be washed too frequently. Frequent shampooing tends to sensitize and weaken your hair. If you really can't help but wash your hair often, use a specific shampoo for frequent washing that is very gentle.
Do not skimp on the use of masks and conditioners. For weak and sensitized hair, which is more prone to aging and hair loss, it is important to provide appropriate hydration and nutrition.
As you age, it is better to call on a hairdresser to color and lighten your hair. Avoiding DIY is a great way to avoid the damage of these rather aggressive treatments.
Finally, remember to lead a healthy life, avoiding stress as much as possible—by adopting a balanced diet and drinking plenty of water. It can also be useful to take supplements, especially if your hair tends to fall out, and to periodically follow a course of anti-hair loss ampoules.
ANTIOXIDANT AND ANTI-AGING HAIR PRODUCTS THAT MAKE ALL THE DIFFERENCE
Just like for the skin, beauties, there are anti-aging products for hair too! First of all, I recommend including an antioxidant shampoo, designed specifically for aging hair, in your beauty routine.
As a final step, regularly massage your scalp, because microcirculation problems of the scalp are one of the causes of premature hair aging. With constant use, your hair will look much better.